Shock! Sandals "beautiful killers" harm even more than high heels.

Summer, a lot of people will go out wearing sandals. Flops structure is simple, but they can deduce different states. Shorts can be equipped with flip flops, beach dress can also be coupled with flip flops, it can be described as wild. This is also the sandals popular. But from a health perspective, sandals harm even more than the high-heeled shoes. Why is this?

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When wearing flip-flops to walk, because the tape is not only between the toes to the foot support surface sufficient to mention slippers, whenever the heel off the ground, the toes are bent up "hook" slippers, which belongs to the unnatural urging situation. If the time is too long, it will lead to the front of the calf muscles are sore, in order to avoid the embarrassment out of shoes, but also shorten the stride, the ankle inward tilt, that is, we often say that the formation of a "pigeon-toed" the. When wearing sandals walking, people's center of gravity will tilt forward, knees slightly bent naturally, the lumbar spine will bend backwards, over time, will the knee and lower back spine pain. Like to wear sandals women also occur frequently heel pain, heel spurs even. UK experts said, from health, sandals harm even more than high heels, because they are "the most vulnerable, supporting the worst," can easily lead to stress fractures, heel pain, tendon problems go far.