Ingredients:
Shrimp, bamboo, aluminum foil, seasonings
Practice:
1. Use the scissors to cut back from shrimp, shrimp with a toothpick after intestinal pick, wash and drain;
2. Place the shrimp into the bowl, pour wine, pork sauce, pepper and mix well preserved;
3. Place the shrimp with a bamboo stick substring well, sprinkle with salt, a little shrimp with aluminum foil bag look, do not pack too tight oh;
4. Remove the roast into a large microwave oven for 5 minutes;
5. turn the side and continue baking for 3 minutes.
Cup tomato meat
Ingredients:
Tomatoes, minced meat, egg, light blue, mushrooms
Practice:
1. Wash tomatoes, cut in the upper transverse knife, scoop out flesh mashed;
2. Place the minced meat, eggs, salt, sugar, soy sauce, light blue, mushrooms tablets drink a small amount of tomato fruit juices stir;
3. Place the filling in the microwave high fire turn 2 minutes;
4. Remove the filling, stir to open, the lights were added to tomato;
5. high fire and then into the microwave oven can bite one minute and serve.
Spicy barbecued chicken
Ingredients:
Chicken breast, pepper, pork sauce, ingredients
Practice:
1. chicken into the bowl, put the marinated pork sauce and honey;
2. Close the lid, if there is no cover, just sized cover with plastic wrap, leaving pores;
3. The microwave oven, high heat for 4 minutes out;
4. Place 1 tablespoon pork sauce, turned mixed evenly, continued high heat 3 minutes;
5. Wash and cut the pepper into them, mix, high heat for 2 minutes;
6. Caesar crispy baked hot pepper, mix well.
Ingredients:
Eggs, salt, oil, small amounts of shrimp or ham
Practice:
1. bowl add a little sesame oil, the eggs into the bowl, do not stir;
2. Use a toothpick to poke a few holes in the egg yolks, shrimp and sprinkle a little salt;
3. Close the lid, preventing eggs spilling into the microwave oven;4 medium heat for 2 minutes, do a fried egg on it.
Non-fried! Crispy potato chips
Ingredients: potatoes, salt, oil
Practice:
1. Potatoes cut into thin slices, the thinner the better, cut after a good soak in water to remove the starch;
2. dry control water, sprinkle salt on both sides coated with oil, is not stamped on the plate, microwave oven 900w high fire for 5 minutes;
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